Valentine’s present

Amore, amore!

It’s 2016! We’ve all had the last month to get high off the new year, new me motivation. I hope you spent it well! If you’re anything like me, you mostly made plans to kick ass. That’s okay though, because now it’s February. February is the real ass-kickin’ month. Why, you ask? Because February is all about the LOVE!

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Some of you may be groaning with that “don’t get all mushy on me” vibe. You might want to just swallow that vomit back down and get on this love train, because it is going to be great.

When I say February is the month of love, I need to clarify one thing. I’m not saying Valentine’s day is around the corner and because you might be alone you should start forcefully improving. Oh, hell no! I’m talking about getting down with all the love. Self love, family love, friends love, pet love, food love, and all the other great loves we, well, love! Valentine’s day is a great excuse to celebrate all these things. Since we’re making excuses, we might as well make Valentine’s day the excuse to celebrate it all month!

You may be thinking, okay clearly Cara has lost it. Love has nothing to do with motivation. To that I say pish posh, my friend! Haven’t you ever been in love? Being in love inspires and motivates you to do crazy things. I mean why do I do the dishes? Because I love my mom, and I know it makes her happy. Why do I go running sometimes? Take one look at my excited pup and you’ll figure out why. Why don’t I just say screw it and call out of work? Because I love the people I work with, and that would make their days suck. Think about it, find your gem of life. Then acknowledge just how much it inspires you to do.

At one point I wrote an article about intrinsic motivation, and how important it is to follow your own path, work on the things you’re passionate about. Oddly enough I didn’t even realize that all that really meant is, do what you love. If you do what you love, you’re going to be more inspired to keep doing it. End result? Love equals motivation.

My first step for this Love month is FIND YOUR LOVE. Get on those dating websites and hunt that perfect person down! Just kidding! What I’m talking about is better than a desperate Valentine’s date. It’s a date with yourself. It’s you, some hot chocolate (or coffee!), a comfy seat, and a pen and paper. Time to write out those feelings. I know it’s cheesy but I promise, it works. The only rule? Be honest and open with yourself. Give yourself some time to figure out what exactly is your favorite thing in life. What is the most important thing to you? Get down with your bad self and find that Love. It doesn’t have to be something concrete, it doesn’t have to make you money, and it doesn’t have to be sentimental either.

Your love is yours, it can be anything. Any idea, any rule, any person. It can be a noun, verb, or pronoun! It doesn’t matter. You can write one hundred loves, or maybe just one. You can write an essay about your love or just a single word. As long as it feels true to you.

Find it, acknowledge it, and sit with it. For now, just figuring out what you really are passionate about is enough. I know, this is some pretty heavy, vomit inducing, mushiness but just try it. I promise, I won’t tell anyone.

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